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Yoga
1 visit free•From $16 per visit with All FIT4MOM | 10 Class Pass pass
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First Class FREE
1 visit free
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regularly $18
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1 visit free • Regularly $18 • Attend your first Stroller Strides, Stroller Barre, FIT4BABY or Body Back Drop-In class FREE, Mama! |
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"Boss Mom" Total Access Membership
$99
every month
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Unlimited visits
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Access UNLIMITED live and virtual classes. |
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Our yoga class is a type of Vinyasa Flow; a dynamic form of yoga stringing together postures, moving seamlessly from one to the next using breath. It is a strong full body practice that includes sun salutations, core strengthening, strong standing sequences, hip openers, arm balances, inversions and/or backbends. It is an inspiring practice to set the tone for your day.
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