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Yoga

1 visit free From $18 per visit with All FIT4MOM | 10 Class Pass pass No purchase required to enroll Show full pricing
First Class FREE 1 visit free • regularly $20 • 1 visit free • Regularly $18 • Attend your first Stroller Strides, Stroller Barre, FIT4BABY or Body Back Drop-In class FREE, Mama!
Passes
All FIT4MOM | Single Class Pass $20 • 1 visit
All FIT4MOM | 5 Class Pass $95 • 5 visits • $80 • 5 visits • Attend FIVE Stroller Strides, Stroller Barre, Strides 360, FIT4BABY, Yoga or Body Back Drop-In classes at any Davis or Woodland location. Expires in four months.
All FIT4MOM | 10 Class Pass $180 • 10 visits • Expires in 8 months.
Plans
"Boss Mom" Total Access Membership $89 every month • Unlimited visits • Access UNLIMITED live and virtual classes.
Fit4Baby $179 • Unlimited visits for 6 weeks • FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy.
Body Well $349 • Unlimited visits for 8 weeks • Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Our yoga class is a type of Vinyasa Flow; a dynamic form of yoga stringing together postures, moving seamlessly from one to the next using breath. It is a strong full body practice that includes sun salutations, core strengthening, strong standing sequences, hip openers, arm balances, inversions and/or backbends. It is an inspiring practice to set the tone for your day.

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