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BODY BOOST
1 visit free
From $10 per visit with 10-Class Pass for $99 BLACK FRIDAY ALL NOVEMBER! pass
No purchase required to enroll
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First Class FREE
1 visit free
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regularly $20
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1 visit free • Regularly $18 • Attend your first Stroller Strides, Stroller Barre, FIT4BABY or Body Back Drop-In class FREE, Mama! |
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Body Boost is a 60-minute, results-based workout designed to help you reach your fullest physical potential and to reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.
This is a drop-in class without the nutrition or group support that is a part of our 8-week Body Well™ sessions.
To enroll: choose the date on the below calendar you'd like to attend class and fill out the registration form. Your first class is FREE!
This is a drop-in class without the nutrition or group support that is a part of our 8-week Body Well™ sessions.
To enroll: choose the date on the below calendar you'd like to attend class and fill out the registration form. Your first class is FREE!
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